Health

Is four litres of water a day too much? A dietitian gives this advice for hyper-hydrators

WAtoday Nicole Economos

27 Sept 2026 05:00 AEST Summary

Lifestyle Health and Wellness

From the report

CEO Justin Kestelman shares his day on a plate.

**Not from this story.** A library photograph of hospital corridor interior, used to illustrate it. Interior view of Oldway War Hospital, Paignton, Devon, England flickr, Public domain

**Not from this story.** A library photograph of hospital corridor interior, used to illustrate it. Interior view of Oldway War Hospital, Paignton, Devon, England flickr, Public domain

This is a summary. The indicators are not. The scores were measured over this summary alone, which is less of the article than we would like and makes them less certain.

Indicators

Niral Score 5 mundaneloaded

None in this text. Words that carry a fact and quoted words are not counted.

day2

Sourcing 28 unattributednamed sources Mood 50 sorrowjoyful

6 read zero: sentiment, political diction, generational, gender, jingoistic, religious

Sentiment 0 hostilefavourable Political diction 0 left-codedright-coded Generational 0 harder on the oldharder on the young Gender 0 no gendered framingframing throughout Jingoistic 0 reports to a readerwrites from a camp Religious 0 not invokedovert

Measurements of how this article is written, not of whether it is correct. How each one is measured.

Measured on WAtoday’s report as filed, which is all we may publish of this one.

How this outlet filed it, and how we rewrote it

No other newsroom we read has filed on this event, so there is nothing to compare it with yet.

Also covered by The Age, Brisbane Times, The Sydney Morning Herald. We hold only their summary of it, not the report, so there is nothing of theirs to measure here.

Outlet	Niral Score
WAtodayas they published this story	5

How did this read?

Readers

Comments

Nothing here yet.

Questions

Readers can ask a question about this story here. Questions and answers are for subscribers. Sign in to read them.

Comments are read before they appear where anything in them needs a person to look. Nothing posted here is ever deleted; a comment taken down keeps its text and the reason, so the decision can be looked at again. How this works

Report a problem with these scores or this rewrite — it goes straight into the public ledger.

The same event elsewhere

3 other outlets filed this story. The scoreboard above is what they did differently.

The Age Is four litres of water a day too much? A dietitian gives this advice for hyper-hydrators Niral 5 political 0 Brisbane Times Is four litres of water a day too much? A dietitian gives this advice for hyper-hydrators Niral 5 political 0 The Sydney Morning Herald Is four litres of water a day too much? A dietitian gives this advice for hyper-hydrators Niral 5 political 0